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Dance Mate Course

Go Beyond With Combined Online & In-Studio Learning

About

Dance Mate Program For Dancers 12+

Join Dance Mate with a friend!!!

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Each module focuses on building technique for a foundational ballet movement, these movements serve as the building blocks for ballet and other dance techniques. Through our targeted exercises, we aim to program the benefits of these movements into the dancers body, to enable them to reach their highest potential with a lower injury rate in a positive and nurturing environment. 

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2:1 sessions $ 60 per person per session.

Online program $20 per month.

Features

Dance Mate Online is great to..

  • Personalised Feedback Through 1:1 In-Person Coaching.

  • Deepening your self-awareness.

  • Learning to observe with curiosity through our self-assessment & goal setting quiz's.

  • Tracking your progress with before and after shots.

  • Improving technique to increase whole body strength and function.

  • Flexible Learning for Busy People.

  • Practicing anywhere with Easy APP Access.

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Testimonials

“Natalie's exercises were interesting and specially personalised to my needs. She was very attentive and was always ready and willing to help, ensuring I had the correct technique. I gained a lot from my time with Natalie and have continued to use the skills I learnt there. I went on to audition for full-time schools and was accepted to Queensland Ballet Academy where I danced for four years and am now dancing as a Jette Parker Young Artist with the Queensland Ballet company under the directorship of Li Cunxin."

Image Courtesy of QLB Photographer: David Kelly

Heidi Craig

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Get in Touch

Book a time to chat with Nat about your movement goals and pathway forwards.

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