DANCE MATE PROGRAM
Go Beyond With Combined Online & In-Studio Learning
Dance Mate
About
Dance Mate offers a comprehensive program consisting of fortnightly 1:1 sessions at Wairere Pilates and online modules that typically take 8 weeks per module to complete. Each module focuses on foundational ballet movements, which serve as the building blocks for ballet and contemporary technique. Through our targeted exercises, we aim to program the benefits of these movements into your body, enabling you to develop a strong foundation.
Features
Dance Mate Online is Great For:
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Personalised Feedback Through 1:1 In-Person Coaching.
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Deepening your self-awareness.
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Learning to observe with curiosity through our self-assessment & goal setting quiz's.
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Tracking your progress with before and after shots.
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Improving technique to increase whole body strength and function.
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Flexible Learning for Busy People.
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Practicing anywhere with Easy APP Access.