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Dance Pilates
Build strong technique in a supportive and nurturing environment

In our 1:1 Dance Pilates sessions Natalie provides dancers aged 10+ with a tailored program specific to the dancers goals. Natalie uses her extensive knowledge as a professional dancer combined with years of Pilates training to nurture efficient technique and build strength, flexibility and confidence.

Dance Mate Online
Dancers 12+ have the option of supporting their 1:1 studio sessions by using the Dance Mate Online Modules to enhance work through at home between sessions by following along with the easy to follow home practice exercises & self-assessment quiz's.


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