Functional Pilates 1:1 Non-Dancer
Functional Pilates 1:1 Non-Dancer
- 1 hr1 hour
- 100 New Zealand dollars$100
- Wairere Pilates
Service Description
Our personalised Functional Pilates 1:1 Sessions offer a holistic approach, combining Pilates, Body Conditioning, Functional Patterns, and Myofascial Release Techniques. These sessions are designed to create a focused movement experience. Whether your aim is to alleviate discomfort, enhance physical function for sports, hobbies, and everyday activities, or simply improve your overall well-being, we customize the sessions to align with your individual goals. ​ Functional Pilates Session Are Great For: ​ - Improve Physical Function & Co-ordination - Improve Flexibility - Reduce Muscle Tension - Improve Well-Being - Enhance Physical Ability for Sports - Reduce Aches & Pains - Gain Strength & Connection to Body Post Pregnancy - Building Strength & Co-ordination Post Injury As Part of Rehabilitation Program Along Side or After Physiotherapy or Chosen Treatment Specialist ​
Cancellation Policy
To cancel or reschedule please contact us 24 hours in advance