-Mar 27, 20232 minBeyond Technique: The Power of Authenticity and Presence in Dance PerformanceAs a dancer, you spend countless hours honing your technique - working on your extensions, mastering 180 degree turnout and perfecting...
-Mar 27, 20232 minRethinking the Core for Ballet Dancers: The Role of Fascial Lines in Efficient MovementFor many years, ballet dancers have been trained to focus on developing strong abdominal muscles to provide support for the spine and aid...
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