Discover the art of body alignment with our comprehensive Alignment program. This course is designed to help you understand and maintain proper body alignment through a series of targeted exercises, including plié and rise. We adopt a holistic approach, integrating specific skills into full-body movements, such as port de bra from 1st to 5th position. Additionally, you'll gain insights into fascia and its role in body alignment. Our program includes detailed instructions, practical exercises, demonstrations, and quizzes to equip you with the tools for self-assessment and self-management. Join us to enhance your body awareness and achieve optimal alignment.