top of page

#5 Refine Your Retiré

  • 51 Steps
Get a certificate by completing the program.

About

Take part in our 8 week challenge to refine your Retiré. This program builds upon the previous four with exercises that strengthen turnout in the retiré position. The Dance Mate program believes in a holistic whole-body approach to movement so we have included exercises that coordinate the skills required for retiré with scapular stability, foot articulation, and core stabilisation. Retire serves as the foundation for many more complex steps in ballet and is the perfect building block movement to establish a strong foundation for pirouettes, developpé and more.

You can also join this program via the mobile app. Go to the app

Price

2 Plans Available, From NZ$30/month

Share

bottom of page